ASHWAGANDHA ✺ RESTORATIVE FATIGUE + SLEEP CURE
ASHWAGANDHA ✺ RESTORATIVE FATIGUE + SLEEP CURE
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Organic Ashwagandha – Aho Botanicals
The root of balance and energy
Ashwagandha, or Withania somnifera, is one of the most popular adaptogenic plants in Ayurveda for restoring balance, vitality, and serenity. A true everyday ally, it naturally helps the body and mind better resist stress, regain energy, and stabilize mood.
Its general benefits:
- Contributes to stress management and promotes better adaptation to the emotional and physical challenges of daily life.
- Improves overall vitality and helps reduce fatigue, whether temporary or chronic.
- Supports nervous system balance and recovery ability.
Targeted effects for specific needs :
- Sleep disorders and insomnia : Ashwagandha promotes sleep onset and improves sleep quality by calming the nervous system.
- PMS and hormonal fluctuations : It regulates mood disorders, irritability, fatigue and anxiety associated with the menstrual cycle.
- Menopause : Helps cope with emotional upheavals, stress, fatigue and sleep disturbances typical of this period.
- Chronic or postpartum fatigue : Supports vitality and physical and emotional recovery, especially after a trying period.
- Endometriosis : Reduces fatigue, supports emotional balance, helps the body better manage stress and inflammation.
Why does it work?
Thanks to its adaptogenic properties, ashwagandha works on the areas of sleep, stress, and hormonal balance. It helps the body adapt to its needs: it restores energy in cases of fatigue, soothes anxiety, and promotes relaxation when the body needs rest.
Thanks to its adaptogenic properties, ashwagandha works on the areas of sleep, stress, and hormonal balance. It helps the body adapt to its needs: it restores energy in cases of fatigue, soothes anxiety, and promotes relaxation when the body needs rest.
Ashwagandha is contraindicated during pregnancy and requires the advice of a healthcare professional if breastfeeding or undergoing medical treatment.
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