Tasty & cycle-friendly bar

Moonchy Bars are organic, vegan, and sugar-free Swiss snacks specially designed to support your menstrual cycle. Rich in fiber, magnesium, iron, omega-3, and superfoods, they support your energy, calm cravings, and help your body get through each stage of the month more smoothly.

👉 Moonchy recommendation: 1 bar per day to fully benefit from their benefits.

Which bar for which phase of the cycle?

• 🌑 Menstrual phase (D1–D5) → Quinoa with berries : rich in iron and antioxidants, it helps compensate for losses due to menstruation and reduce fatigue.

• 🌱 Follicular phase (D6–D13) → Hazelnut crunch : provides protein and good fats to boost energy, promote vitality and prepare for ovulation.

• 🌸 Ovulatory phase (D14–D16) → White nougat : sweet and delicious, it supports hormonal balance and gives natural radiance.

• 🌙 Luteal phase (D17–D28) → Orange goji : thanks to goji and citrus fruits, it soothes tension, supports mood and limits sugar cravings.

Each Moonchy Bar is a pleasure and well-being break : a healthy treat that helps you reconnect with your body and your needs throughout your cycle.